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And there's a concept called vagal nerve tone, meaning that if you have high tone of your vagus nerve, you have better interplay between your sympathetic fight-and-flight nervous system and your parasympathetic rest-and-digest nervous system

Myo-inositol and D-chiro-inositol are the most relevant with regards to supplementation

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Physique Athletes During Contest Prep Competitive bodybuilders and physique athletes face extreme requirements for fat loss while maintaining muscle